The Twelve Steps are the heart of the OA recovery program. They offer a new way of life that enables the compulsive overeater to live without the need for excess food.The Twelve Steps are important in the OA recovery program. They help people who overeat to live without abusing food.
The steps come from Alcoholics Anonymous and reflect the ideas of many wise people throughout history. The most important thing about the steps is that they work! People who have problems with food have found them helpful and are living happier lives because of them. The steps are the basis of OA.
(Permission to use the Twelve Steps of Alcoholics Anonymous for adaptation granted by AA World Services, Inc.)
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