The Twelve Steps are the heart of the OA recovery program. They offer a new way of life that enables the compulsive overeater to live without the need for excess food.
The ideas expressed in the Twelve Steps, which originated in Alcoholics Anonymous, reflect practical experience and application of spiritual insights recorded by thinkers throughout the ages. Their greatest importance lies in the fact that they work! They enable compulsive overeaters and millions of other Twelve-Steppers to lead happy, productive lives. They represent the foundation upon which OA is built.
(Permission to use the Twelve Steps of Alcoholics Anonymous for adaptation granted by AA World Services, Inc.)
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